excercise 20:30-21:45, fitness club

http://www.flickr.com/photos/aquasaga/2227920261/
In fitness club. excercise.

08/1/29 tue 20:30-21:45
blood pressure 116/64

(1)Cross Bike
20min.
Level5-7 173kcal 1.15km

(2)Leg Press
40.9kg 15 x 3set

(3)Peg Deck
15.9kg 15 x 1set

(4)Leg Extension
13.6kg 15 x 1set

movie Ultraviolet memo -55min,1h02min

http://www.flickr.com/photos/aquasaga/2221602609/

(English)
55min
Such a chambara
Similar to Japanese samurai drema?
1h02
famous - fighting object is hologram (alter ego).

Vaiolet
Six